The coaching partnership is a sacred trust. Your health and privacy is our main goal.
Great coaching establishes an objective evaluation, realistic goals, and ongoing support and encouragement.
Coaching creates a pact with a unique advocate who will push you when needed and celebrate all your victories!
No gym needed! All PPF fitness plans are achievable with minimal investment in equipment or gym memberships.
But, no worries if you love going to the gym. Just know you will always have options from home in case you’re cut short on time.
Whether you’re young or old, a weekend warrior, a busy mother, or an established athlete, the PIVOT POINT FITNESS PLAN is the best investment you can ever make in yourself and for your family.
All movement considered! We consider all movement as exercise. Bodyweight exercises, weight training, walking, running, swimming, hiking, etc.
The list is endless and we will work together to find the movement plan that works best for your fitness level, age, and any physical limitations..
EVERYTHING in life is easier when you’re stronger and more flexible. You will sleep better, think more clearly, procrastinate less, engage more in physical activities, and generally be a happier, more patient person.
Let's work together to get you in the best shape of your life!